Alice: Beautifully said. Now, some of our audience who are women, they are watching us because they want to get some tips and I would say that some of them feel disconnected to the idea that
they can even reach their first million dollars. What are some brain rewiring steps that you would recommend them to take and maybe share with the first one or two with them?
Dorice: I would ask them first to understand what saboturs stand in their way. When you say I can’t, I want I don’t believe I could. There is a saboteur interference. Whenever you feel a negative sense of emotions, this is good actually feeling to have because it alerts you that something is not aligning. If you want to make this but you think you can’t, you have a sabotur interference. So as a mental fitness expert, positive intelligence in particular, I would invite anyone, any woman there who is facing that challenge, that mindset to say, what is really blocking me? Is it a pleaser? Is it a controller? Is it a hyper achiever? What exactly is it? I don’t know what it is. But here is the good news. You can intercept that sabatur once you are aware of it, right? Because the first step is clarity. Have an awareness of it. Then do the exercises that will decrease it, that intercept it. The first one is the PQ, which is that connection to your breath, to your physical sense, to who you are right now. I do a PQ session every day at least 15 minutes. They could be five minutes, five minutes, five minutes. They can be two minutes, two minutes, two minutes. I am absolutely happy to gift anybody here little audio that they can use to intercept their saboturs. Once they intercept it, then ask yourself two questions. Number one, what is the fear I’m hiding behind? Okay. Number two, what can be possible for me if that fear did not exist? And then do the first step. If that fear did not exist, what will that be? That’s one step. Because all of our lives we achieve things by actually doing something. We don’t achieve things just by thinking about something or just by feeling about something. We achieve things by acting. So I don’t ask you to do all the nine miles of action, but what is one step that will get you closer to where you want to be? I love that.
Alice: Sometimes action brings courage. You can say, “I want courage.” But really is your action, one step of action that Dorice just mentioned. Think about the first step. Maybe first step
is get up from the bed. And think about Mel Robbins how she developed the 5 4 3 2 1 is to get her up from the bed. Look at where she is today. Crazy good. We all love her. So it’s the first step. The first step creates momentum.
Dorice: And I will add to that which is brilliantly said. I will add that action that you do will create just a tiny bit more confidence in you. You took the first step. Now you have tiny
bit confidence. Tomorrow do another tiny steps. Confidence is something that is built over time. No one is born already accomplished, already courageous, already confident, already a million dollars. You get there. It’s a journey.
Alice: That’s right. That’s right. This is a good place where we talked a little bit about your inner champion because that confidence probably is mentioned multiple times in your new book, right?
Dorice: Yes. My new book. I love my new book.